Sunday, May 23, 2010

Baby : Moving to the nursery

When you bring your new baby home, you probably will have the urge to keep him near you at all times, especially when you (try to!) go to sleep for the night. It makes sense to have a crib or cradle in your bedroom at first, since it will minimize the distance you have to walk to handle night time feedings.

You can try moving the baby into his nursery for naps right from the beginning, to try to minimize any trauma or anxiety by moving him into a strange room with new smells and sights when he’s a little older. Sit with him in a rocker or glider and rock him to sleep at first, then move him into his crib.

Later, you can put him in his crib and if he’s fussy or can’t get to sleep, try sitting near the crib for a few nights until he falls asleep. Then move the chair further away for another week or so. Finally, position the chair near the door, so the baby gets used to falling asleep without being right next to you.

It will be hard in the beginning, but if you’re consistent, eventually, you’ll get your baby to the point where he can fall asleep in his own room. Start to establish a night time routine, so your baby knows what to expect. A nice, warm bath, followed by changing into soft clean pajamas is a good start. Even a very young baby can be read to at bedtime. You can also sing to him and just talk to him. The sound of your voice is what matters so he feels safe and secure enough to fall asleep. By starting these simple routines early, hopefully you’ll avoid trouble later on trying to move the baby into his nursery and getting him to sleep at a normal time.

Saturday, May 22, 2010

Baby : Bottle Feeding

There are three types of baby bottles are available: glass, plastic and plastic with disposable plastic liners. Glass bottles are very durable but they are a little heavier to use and they are breakable. Plastic bottles are also very sturdy and are more lightweight. Bottles with liners are convenient since the liners don't need to be sterilized but they can also be expensive to use. Some plastic bottles are shaped at an angle to minimize the amount of air the baby takes in her stomach when feeding.
You can choose several styles of nipples in either rubber or silicone. You should buy new nipples every three months. As your baby gets older, buy nipples with larger holes.
Most babies are content with formula that is at room temperature. If your baby prefers warmed-up formula, heat the bottle (with the formula already in it) by running it under hot water from the faucet. This way you can ensure the liquid is not too hot and you can frequently check the temperature by shaking some formula on your wrist. Don't microwave formula because the liquid heats unevenly. Even though the bottle may be cool to your touch, the liquid inside could be burning hot and scald your baby’s throat.
Feeding time is usually an enjoyable experience for the person feeding the baby and the baby. Cuddling with your baby is important and feeding time is the perfect opportunity to get in some skin-to-skin contact. When your baby is about halfway finished drinking the formula in the bottle, take a break and burp her to release any gas that may be accumulating in her tummy.
A general rule of thumb is to burp your baby after every 2 ounces eaten. If you forget to do this, your baby will wake up from her restful sleep crying due to the need to burp.

Friday, May 21, 2010

Baby : Formula

If you’re a new mother, you already know that breastfeeding is best for your baby. But not everyone can successfully breastfeed. What’s important is that your baby gets the nourishment he needs to develop and thrive. If your baby isn’t thriving on breast milk, then you need to switch to formula. There are many different options to choose from.
The brand you choose isn’t important. All formulas are prepared according to FDA regulations which specify minimum and, in some cases, maximum nutrient level requirements for infant formulas, based on recommendations by the American Academy of Pediatrics Committee on Nutrition. These regulations and the Infant Formula Act help to make sure that all infant formulas are nutritionally complete and safe for your baby.
The American Academy of Pediatrics does not endorse or recommend that your infant drink any specific brand of formula if you choose not to breastfeed, except they do say that low iron formula should not be used.
Baby formulas mostly differ in the type of sugar and protein that they have. Regular iron fortified infant formulas, such as Similac Advance, Enfamil Lipil, and Nestle Good Start Supreme are made with lactose and cow's milk based proteins. Most infants who are not breastfeeding exclusively should be given a cow's milk based iron fortified formula.
Soy formulas are made with soy protein and are lactose free. They are good for children who don't tolerate lactose or milk proteins.
Elemental formulas are also lactose free and are made with hydrolysate proteins, which are easy to digest for infants with protein allergies. If you have a family history of food allergies or formula intolerances, you might choose to start your baby off with a soy or elemental formula if you do not want to breastfeed.

Thursday, May 20, 2010

Baby : Co-sleeping

While western culture discourages it, studies have shown that co-sleeping with a breastfeeding infant promotes bonding, regulates the mother and baby's sleep patterns, plays a role in helping the mother to become more responsive to her baby's cues, and gives both the mother and baby needed rest. The co-sleeping environment also assists mothers in the continuation of breastfeeding on demand, an important step in maintaining the mother's milk supply.

There are many ways of co-sleeping. Some mothers keep their babies in bed with them all the time. Other mothers set up the crib or bassinet in the mother's room; their babies are brought to the mother's bed when they wake. Other mothers sleep with their babies on a mattress in the baby's room.

This is a personal decision for every mother. If you decide to co-sleep with your infant, there are some guidelines for doing it effectively and safely.
Parents should not sleep with their babies if they are smokers or have ingested alcohol or drugs. Do not co-sleep if you drink alcohol or medications that make you sleepy, take drugs, or smoke. Co-sleep only on beds, not on couches or recliners. Bedding should be tight fitting to the mattress and the mattress should be tight fitting to the headboard of the bed. There should not be any loose pillows or soft blankets near the baby's face. There should not be any space between the bed and adjoining wall where the baby could roll and become trapped. And of course, the baby should not be placed on its stomach.
There are as many options as there are parents and babies. As babies grow and changes their sleep patterns, families often respond by changing sleeping spaces. The only right choice is what works to give the whole family as much rest as possible.

Wednesday, May 19, 2010

Baby : Breastfeeding

Besides being the optimal source of nutrition for your baby in her first year, nursing has obvious psychological benefits for both mother and baby. At birth, infants see only 12 to 15 inches, the distance between a nursing baby and its mother's face. Studies have found that infants as young as 1 week prefer the smell of their own mother's milk.

Many psychologists believe the nursing baby enjoys a sense of security from the warmth and presence of the mother, especially when there's skin-to-skin contact during feeding. Parents of bottle-fed babies may be tempted to prop bottles in the baby's mouth, with no human contact during feeding. But a nursing mother must cuddle her infant closely many times during the day. Nursing becomes more than a way to feed a baby; it's a source of warmth and comfort.
When the baby is being fed and nurtured in this way, it’s natural for her to fall asleep quickly. When you know how much she can consume in one feeding, try to gently nudge her awake if she falls asleep too soon. You can easily rouse her with a little tickle of the feet. Otherwise, she’ll get hungry sooner and you’ll be feeding her more often.

Breast-feeding is good for new mothers as well as for their babies. There are no bottles to sterilize and no formula to buy, measure and mix. It may be easier for a nursing mother to lose the pounds of pregnancy as well, since nursing uses up extra calories. Lactation also stimulates the uterus to contract back to its original size.

A nursing mother is forced to get needed rest. She must sit down, put her feet up, and relax every few hours to nurse. Nursing at night is easy as well. No one has to stumble to the refrigerator for a bottle and warm it while the baby cries. If she's lying down, a mother can doze while she nurses.

Baby : SIDS

It’s the most frightening, bewildering and heartbreaking thing that can happen with a newborn. Sudden Infant Death Syndrome (SIDS). It’s defined as when as when a baby dies in the first year of life from no apparent cause. The causes still aren’t fully known, but in SIDS deaths, the baby’s recovery mechanisms if deprived of oxygen aren’t developed and he’s not able to rouse himself if his breathing becomes obstructed, such as when he’s sleeping face down.

There’s no way to predict whether a baby is at risk for SIDS, although the occurrence of SIDS deaths has decreased in the last 10 years. Creating a safe sleep environment for the baby is one way to help prevent SIDS.

For the first year of life, babies should be put to sleep on their backs. If put to sleep on their sides, they should be positioned with one arm forward to keep them from rolling over on their stomachs. Soft foam wedges can be purchased for just this purpose.

Avoid loose, fluffy bedding and make sure your baby’s face isn’t obstructed. Be careful not to overheat your baby by over-wrapping him or dressing him in too many layers.
Don’t smoke and don’t allow anyone else to smoke around the baby. Make sure he has a firm mattress in a safety-approved crib.

There are monitoring systems that can alert you if the baby stops breathing. There are some indications when you might want to consider this:

--If the baby has had any life-threatening episodes, such as turning blue, or an episode requiring mouth-to-mouth resuscitation.
--If the baby had older siblings who died of SIDS.
--If the baby was premature

Make sure to keep all well-baby appointments to make sure his lungs are fully developed and to maintain all immunizations.

Tuesday, May 18, 2010

Baby : Breastfeeding

New parents want to give their babies the very best. When it comes to nutrition, the best first food for babies is breast milk. Experts recommend that babies be breast-fed for six to 12 months. The only acceptable alternative to breast milk is infant formula. Solid foods can be introduced when the baby is 4 to 6 months old, but a baby should drink breast milk or formula, not cow's milk, for a full year. Cow's milk contains a different type of protein than breast milk. This is good for calves, but human infants can have difficulty digesting it. Bottle-fed infants tend to be fatter than breast-fed infants, but not necessarily healthier.
Human milk contains at least 100 ingredients not found in formula. No babies are allergic to their mother's milk, although they may have a reaction to something the mother eats. If she eliminates it from her diet, the problem resolves itself.
Sucking at the breast promotes good jaw development as well. It's harder work to get milk out of a breast than a bottle, and the exercise strengthens the jaws and encourages the growth of straight, healthy teeth. The baby at the breast also can control the flow of milk by sucking and stopping. With a bottle, the baby must constantly suck or react to the pressure of the nipple placed in the mouth.
Initially, a breast-fed baby will need to be fed 8-12 times in a 24-hour period, especially since both baby and mother are getting used to the process. Breast milk is more quickly digested than formula, which is another reason why more frequent feeding is necessary. Another reason for the constant suckling at the breast is to stimulate the mammary glands to produce more milk for the baby’s growing appetite. But the extra time spent feeding the baby that first year is well worth it as breast milk passes along the mother’s immunities and delivers the highest-quality nutrition for a developing baby.